How to beat the January Blues

This dropped a few days ago. It’s a post I wrote on seven ways to beat winter blues. My favorite is “Turn on your favorite tunes.” Read it here.

Smart people have done experiments on this and found that music can help with stress. So when you’re feeling down, turn on your favorite song, even if it’s only on in the background while cooking, cleaning or playing with the kiddos.

(Side note: the editor made a lot of changes so that the voice fit with VarageSale’s blog, so some parts may sound different than what you read on this blog).

 

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